Tag: wellness

Fitness Journey Week 10

It took all I had to get my workout in this AM! I just wasn’t feeling it and mean mugged all the way to the gym. Then it happened! I pressed play on my Body Bully Vol.1 playlist from Pita Grace and the rest is history. I killed my HIIT workout which included the following: Push Ups Incline Dumbbell Press Wall Sits Overhead Squats … Read More Fitness Journey Week 10

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Weightloss Reflection

I have lost weight in the past, but never kept it off for long.  I’ve battled with weight like Luther and Oprah, but my wins are still proof that I can totally do this!

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Fail Early, Fail Often, Fail Forward

  I am starting to blog again after reflecting on how important it is to me to share my life experiences.  I used my previous site to share my on going health and weight loss journey, traveling explorations, lots of food, and to showcase some of my hairstyles.  I would have moments of consistent sharing, but I never really found a lasting routine to … Read More Fail Early, Fail Often, Fail Forward

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