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Tag: transformation

August 19, 2018August 19, 2018

Intermittent Fasting: PT Week 3

Continue reading "Intermittent Fasting: PT Week 3"

June 28, 2018January 6, 2019

Weightloss Reflection

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Non-Scale Victories: PT Week 5

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There's enough joy and happiness for everyone to get it. You can't beat me at being me anyway. #thatpart Get some peeps that can win with you! #myteam #queen

About this silent party...I hate when dj's play an entire song, especially if it's a song I'm not feeling. Having three stations to flip back and forth is a plus. #silentparty #imlate #allstar #queencity

Patience. Consistency. Discipline. #pointblankperiod #mylife #love #wellness #careergoals

I tapped in for late a night lifting session minus the crowd. #latenight #strengthtraining

That part! 😏

Just a lil superbowl beat. @juviasplace comes through again! #makeup #atl #weekendvibes

We all get the same 24 hours. Plan. Prep. Prioritize. #fulltime #mytime #agenda #downtime #productivity Repost from @montinaportis

You can't go to #ATL and not do at least 100 squats. You already know! 🍑🍑🍑 #cardio #squats #weights Finally putting my @jsculptfitness belt to good use! #happycustomer

The goal is to keep progressing forward. POINT. BLANK. PERIOD. #grown #adulting #failure

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