Intermittent Fasting: PT Week 3
by zoradel
I am glad to say that even during my birthday celebrations, I maintained healthy eating, started intermittent fasting, and hit all my HIIT personal training sessions with a smile on my face! I have also been of a streak of successfully logging all of my meals on myfitnesspal.com. I like submitting my food & fitness diary for the day and seeing that I hit … Read More Intermittent Fasting: PT Week 3
