Shrimp Fried Riced Cauliflower

Hello Butterflies! I was inspired by @evolutionofna on IG to make a simple healthier version of Chinese Fried Rice. I didn’t really go by a specific recipe, I honestly just did what I’ve seen done while I wait for my Chinese Fried Rice at restaurants with open kitchens. lol This was my first time using […]

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This is Thirty: Toronto, Canada Caribana Festival Aug 2017

I decided to start a special birthday tradition, by celebrating my birthday month with a trip to a different country each year.  For the past two years I have celebrated my birthday in Norfolk ,VA and  attended their annual CaribFest.  CaribFest is a celebration of Caribbean people, music, food, and culture.  After two years, I decided […]

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Queen City Reunion

Feed the healthy relationships in your life.  Make sure you give people their flowers while they can smell them. 

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Finished, Not Perfect

Do you let fear keep you from putting out content?  Are you afraid of what people may think?  Do you dedicate your time to a new project or idea, only to quit before it makes it to production?  If you answered yes to any of these questions, you’ve come to the right place today.  We all know the end goal is to be a finisher, a doer, a completer, a personal success, but there is a fearful mindset that can block our greats visions. 

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Chasing Waterfalls: Catawba Falls Hike

Catawba Falls Trail is a hidden North Carolina gem. It is located about 25-30 minutes away from Asheville, NC and offers a breathtaking waterfall view. I traveled with a group of four other ladies for a day we will never forget. After a quick prayer, we pressed play for our throwback 90’s mix playlist and […]

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Girls Trip 2018: Houston, TX

We departed on an early AM flight on Thursday, which was very smooth. I actually slept on a plane! This NEVER happens. I’m the type of sleeper that needs earbuds, a pitch black room and just the right temperature, or to just be dog tired, to get to sleep. In this case I was dog […]

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Fail Early, Fail Often, Fail Forward

  I am starting to blog again after reflecting on how important it is to me to share my life experiences.  I used my previous site to share my on going health and weight loss journey, traveling explorations, lots of food, and to showcase some of my hairstyles.  I would have moments of consistent sharing, […]

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Belize Nursing Service Trip

Pitt Community College Global Serve is a service learning based program that focuses on cultural exploration while taking part in service projects in a particular host country.  The service country for 2016 was Belize. I applied for an International Education Travel Scholarship, created a go fund me page, and accepted PCC Foundation donations to help […]

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